Available Online

Stretching 101

Safe and effective stretching and flexibility class

  • 22 US dollars

Service Description

Learn to hit your flexibility goals in SAFE and effective ways as we dive weekly into different parts of the body and flows to help us relax into our positions and promote healthy stretching of muscles and ligaments! This class will have a more relaxing, decompressing vibe. ________________________________ Equipment Required; Yoga Blocks *You will be able to vote weekly on what part we want to focus on via our instagram polls Monday 10am EST time available for 24 hrs after posting. (ex. splits, hips, back, full body stretch, etc.)

Upcoming Sessions

Contact Details

  • Palm Beach, FL, USA